From the Inside Out

Finding that happiness is the key.

Starting Date: January 1, 2013
"Ending" Date: December 31, 2013

The Soul:
- daily scripture study
- church attendance
- weekly temple attendance
- visiting teaching
- indexing/family search

The Mind:
- know and feel confident in method and theory
- thesis proposal
- write thesis be ready to defend
- museum program

The Body:
- put in what I want to get out = change diet
- be at that healthy and happy place again.

- BMR: 1763 AMR: 1880

temple goal:
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11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50
51 52

lbs. lost:
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6 7 8 9 10
11 12 13 14 15
16 17 18 19 20
21 22 23 24 25
26 27 28 29 30
31 32 33 34 35
36 37 38 39 40
41 42 43 44 45
46 47 48 49 50
Your Thoughts?

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May 4th, 2012
Sitting in Assos Turkey thinking about how blessed I am and yet how lonely I feel. I wish I could have enough faith to live solely in the present knowing that the future, and God, would take care of me.

Sitting in Assos Turkey thinking about how blessed I am and yet how lonely I feel. I wish I could have enough faith to live solely in the present knowing that the future, and God, would take care of me.